HIIT Workouts in New Franklin, OH 4 Miles Away
Looking for HIIT Workouts near New Franklin? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 4 miles from New Franklin. Use the slam wall, turf lane and cardio machines for short, hard workouts any time you want. There is no sign-up fee and no contract.
New Franklin
HIIT Workouts for New Franklin Members
Parts of New Franklin are out in the country. With 24/7 access, you can come when it works for you.
It is for busy people with 30 minutes.
| Detail | HIIT Workouts |
|---|---|
| Comes with | Every plan |
| Distance from New Franklin | About 4 miles |
| Drive time | About 11 min (estimate) |
| Route | Manchester Rd (SR 93) and Portage Lakes Dr |
| Hours | Open 24/7 for members |
| Contract | None |
Included
What New Franklin Members Get
- Open 24/7
- Slam wall
- Turf for sleds and carries
- Cardio machines
- Dumbbells
The gym is about 4 miles away. That is an easy drive for anyone in New Franklin who wants to do a fast workout. Near Nimisila? You get cardio machines.
Get started
Getting Started from New Franklin
- Step 1 Warm up
- Step 2 Pick 3 to 5 stations
- Step 3 Work hard, then rest
- Step 4 Cool down
From New Franklin, take Manchester Rd (SR 93). Then head to S Main St by the Portage Lakes. Busy week in New Franklin? Your key works any hour, so you can still do a fast workout right after a night shift. You can sign up online from 44203 in a few minutes.
Areas
Serving New Franklin and Nearby Areas
- Manchester
- Nimisila
- Lake Dorothy
- Center Rd area
New Franklin is a city in Summit County, OH. Our gym is in the plaza by the lakes, 4 miles from New Franklin. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.
Related
More Options Near New Franklin
- Strength Training in New Franklin
- Senior Gym Membership in New Franklin
- Weekly Gym Pass in New Franklin
- Personal Training in New Franklin
- Strength Training in New Franklin
- HIIT Workouts in Portage Lakes
- HIIT Workouts in Coventry Township
- HIIT Workouts in Canal Fulton
- HIIT Workouts in Clinton
- About our hiit workouts
- All gym services in New Franklin
Questions
HIIT Workouts in New Franklin: Q&A
How long is a HIIT workout?
Most good ones are 15 to 30 minutes, plus a warm-up.
- Short and hard
- 2 or 3 times a week
- Rest in between
- Add lifting
How far is the gym from New Franklin?
About 4 miles. It takes about 11 minutes.
- From Nimisila Reservoir area
- 3983 S Main St, Akron
- Free plaza parking
- Times are a guess
Does HIIT help burn fat?
Yes. It burns a lot in a short time. Lifting and eating well help too.
- Eat well
- Sleep well
- Track progress
- Ask about training
When is the best time for New Franklin members to do a fast workout?
Any time that fits your day. With 24/7 access, you pick the time, like before work or right after a night shift.
- About 11 min drive
- Take Portage Lakes Dr
- Open 24/7 for members
- Your key works any hour