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Now 2 doors down to the left at 3983 S Main St, same plaza. New signs coming soon · Finishing construction and permits to expand the gym
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Gym floor at American Muscle & Fitness with cardio machines and weight stations

Beginner-Friendly Gym in Portage Lakes & Akron Open 24/7

American Muscle & Fitness is at 3983 S Main St in Akron, by the Portage Lakes. New to the gym? This is a low-key place to start. We have machines, cardio and a trainer if you want help. Members can get in 24/7. There is no sign-up fee and no contract.

Overview

Beginner-Friendly Gym at American Muscle & Fitness

Everyone starts somewhere. Book a free visit and we can show you around.

Start with machines and cardio. Learn free weights at your own pace. With 24/7 access, come when you like.

Beginner-Friendly Gym: key facts
DetailBeginner-Friendly Gym
Single plan$39.99/mo + tax
Access24/7/365 for members
Address3983 S Main St, Akron, OH 44319
ContractNone required
Sign-up feeNone
Members training together at American Muscle & Fitness

Included

What You Get

  • Easy machines
  • Cardio machines
  • Come any time, 24/7
  • Personal training
  • Free first visit

Who it's for

Who It's For

  • It is for first-time gym members.
  • It is for people coming back after a long break.
  • It is for anyone nervous about big chain gyms.

How it works

How to Get Started

  1. Step 1 Book a free visit
  2. Step 2 Join online
  3. Step 3 Learn the basics
  4. Step 4 Build a habit

Questions

Beginner-Friendly Gym Q&A

Is this a good gym for beginners near Akron?

Yes. It is small and low key. The machines and cardio are easy to learn.

  • Free first visit
  • No contract
  • Personal training
  • Come any time
What should a beginner do first?

Start with 2 or 3 full-body workouts a week on machines. Then add free weights.

  • Warm up 5 to 10 minutes
  • Learn good form
  • Go slow
  • Ask Goran
Is it OK to be new?

Yes. Everyone started somewhere. It is a small, low-key gym.

  • Family owned
  • Go at your pace
  • Free first visit
  • Training if you want it
What should I bring?

Water, a towel and gym shoes.

  • Wear layers
  • Bring headphones
  • Bring a snack
  • Questions? Call us

Sweat. Grind. Repeat.

Be the best you can be.

Plans start at $29.99 a month. No sign-up fee. No cancel fee. No contract.