Cardio Gym in Goodyear Heights, OH Family Owned
Looking for cardio gym near Goodyear Heights? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 9 miles from Goodyear Heights. We have a row of cardio machines next to the weights. Warm up, finish strong or do a cardio day. There is no sign-up fee and no contract.
Goodyear Heights
Cardio Gym for Goodyear Heights Members
Walk the park trails for cardio. Come to us to lift.
It is for people who want a healthy heart.
| Detail | Cardio Gym |
|---|---|
| Single plan | $39.99/mo + tax |
| Distance from Goodyear Heights | About 9 miles |
| Drive time | About 21 min (estimate) |
| Route | I-76 west to S Main St |
| Hours | Open 24/7 for members |
| Contract | None |
Included
What Goodyear Heights Members Get
- Open 24/7
- Turf lane for sled pushes
- Slam wall for fast workouts
- Warm inside all winter
- Cardio machines
Goodyear Heights members who get cardio in plan on about 21 minutes each way. Most take E Market St. If you live near Goodyear Heights, you get warm inside all winter.
Get started
Getting Started from Goodyear Heights
- Step 1 Join online
- Step 2 Pick a machine
- Step 3 Warm up or push hard
- Step 4 Add some lifting
From Goodyear Heights, take E Market St. Then head to S Main St by the Portage Lakes. Busy week in Goodyear Heights? Your key works any hour, so you can still get cardio in on Saturday mornings. If you live in 44305, you can sign up online today.
Areas
Serving Goodyear Heights and Nearby Areas
- Goodyear Heights
- Brittain Rd area
- Middlebury border
Goodyear Heights is a Akron neighborhood in Summit County, OH. Our gym is in the plaza by the lakes, 9 miles from Goodyear Heights. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.
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- About our cardio gym
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Questions
Cardio Gym in Goodyear Heights: Q&A
How much cardio should I do?
A good goal is 150 minutes a week. That is about 30 minutes, 5 days a week.
- Walk, bike or climb
- Mix in short sprints
- Add lifting
- Ask your doctor if you are new
How far is the gym from Goodyear Heights?
About 9 miles. It takes about 21 minutes.
- From Goodyear Heights Metro Park area
- 3983 S Main St, Akron
- Free plaza parking
- Times are a guess
Is cardio enough to lose weight?
Cardio helps. Lifting and eating well help even more.
- Lifting keeps muscle
- Food matters most
- A trainer can plan both
- Track your progress
When is the best time for Goodyear Heights members to get cardio in?
Any time that fits your day. With 24/7 access, you pick the time, like on a lunch break or on Saturday mornings.
- About 21 min drive
- Take E Market St
- Open 24/7 for members
- Your key works any hour