Cardio Gym in Portage Lakes & Akron Open 24/7
American Muscle & Fitness is at 3983 S Main St in Akron, by the Portage Lakes. We have a row of cardio machines next to the weights. Warm up, finish strong or do a cardio day. Members can get in 24/7. There is no sign-up fee and no contract.
Overview
Cardio Gym at American Muscle & Fitness
Get your cardio in any time. Our machines are open 24/7 for members in rain, snow or heat.
Ohio winters can stop your runs outside. Our cardio machines keep you moving all year.
| Detail | Cardio Gym |
|---|---|
| Single plan | $39.99/mo + tax |
| Access | 24/7/365 for members |
| Address | 3983 S Main St, Akron, OH 44319 |
| Contract | None required |
| Sign-up fee | None |
Included
What You Get
- Cardio machines
- Open 24/7
- Turf lane for sled pushes
- Slam wall for fast workouts
- Warm inside all winter
Who it's for
Who It's For
- It is for runners and walkers who need an inside spot in winter.
- It is for people who want a healthy heart.
- It is for lifters who want more cardio.
How it works
How to Get Started
- Step 1 Join online
- Step 2 Pick a machine
- Step 3 Warm up or push hard
- Step 4 Add some lifting
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Cardio Gym by Town
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Questions
Cardio Gym Q&A
Is there a 24/7 cardio gym near Akron?
Yes. Our cardio machines are open to members 24/7.
- Open every day
- Next to the weights
- Turf and slam wall too
- Member key
How much cardio should I do?
A good goal is 150 minutes a week. That is about 30 minutes, 5 days a week.
- Walk, bike or climb
- Mix in short sprints
- Add lifting
- Ask your doctor if you are new
Is cardio enough to lose weight?
Cardio helps. Lifting and eating well help even more.
- Lifting keeps muscle
- Food matters most
- A trainer can plan both
- Track your progress
How much is a plan?
A single plan is $39.99 a month plus tax. There is no contract.
- Senior $29.99
- Student $34.99
- Couple $64.99
- Day pass $5