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Now 2 doors down to the left at 3983 S Main St, same plaza. New signs coming soon · Finishing construction and permits to expand the gym
Call us(234) 678-6386
Members training on the turf lane next to the strength area at American Muscle & Fitness

HIIT Workouts in Highland Square, OH Key Access 24/7

Looking for HIIT Workouts near Highland Square? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 10 miles from Highland Square. Use the slam wall, turf lane and cardio machines for short, hard workouts any time you want. There is no sign-up fee and no contract.

Highland Square

HIIT Workouts for Highland Square Members

Highland Square likes local shops. We are a local gym too.

It is for busy people with 30 minutes.

HIIT Workouts near Highland Square: key facts
DetailHIIT Workouts
Comes withEvery plan
Distance from Highland SquareAbout 10 miles
Drive timeAbout 23 min (estimate)
RouteI-77 south
HoursOpen 24/7 for members
ContractNone
American Muscle & Fitness gym floor, about 10 miles from Highland Square

Included

What Highland Square Members Get

  • Dumbbells
  • Open 24/7
  • Slam wall
  • Turf for sleds and carries
  • Cardio machines

From Highland Square, the drive is 10 miles. It takes about 23 minutes. So it is easy to do a fast workout on a lunch break. Highland Square members get this: cardio machines.

Get started

Getting Started from Highland Square

  1. Step 1 Warm up
  2. Step 2 Pick 3 to 5 stations
  3. Step 3 Work hard, then rest
  4. Step 4 Cool down

From Highland Square, take I-77. Then head to S Main St by the Portage Lakes. With 24/7 access, Highland Square members can do a fast workout on Saturday mornings. You can sign up online from 44303 in a few minutes.

Areas

Serving Highland Square and Nearby Areas

  • Highland Square
  • Portage Path
  • Merriman Valley border

Highland Square is a Akron neighborhood in Summit County, OH. Our gym is in the plaza by the lakes, 10 miles from Highland Square. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.

Questions

HIIT Workouts in Highland Square: Q&A

Do you have HIIT classes?

We do not have classes. Members do HIIT on their own or with Goran.

  • Do it on your own
  • Or get a trainer
  • Train any time
  • Bring a friend
How far is the gym from Highland Square?

About 10 miles. It takes about 23 minutes.

  • From the Highland Square shopping district area
  • 3983 S Main St, Akron
  • Free plaza parking
  • Times are a guess
How long is a HIIT workout?

Most good ones are 15 to 30 minutes, plus a warm-up.

  • Short and hard
  • 2 or 3 times a week
  • Rest in between
  • Add lifting
When is the best time for Highland Square members to do a fast workout?

Any time that fits your day. With 24/7 access, you pick the time, like on a lunch break or on Saturday mornings.

  • About 23 min drive
  • Take Portage Path
  • Open 24/7 for members
  • Your key works any hour

Sweat. Grind. Repeat.

Be the best you can be.

Plans start at $29.99 a month. No sign-up fee. No cancel fee. No contract.