HIIT Workouts in Downtown Akron, OH No Contract
Looking for HIIT Workouts near Downtown Akron? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 9 miles from Downtown Akron. You do not need a class for HIIT. Mix ball slams, sleds and bikes at any hour. There is no sign-up fee and no contract.
Downtown Akron
HIIT Workouts for Downtown Akron Members
From downtown Akron, follow S Main St south or take I-77. One road gets you to the lakes.
It is for busy people with 30 minutes.
| Detail | HIIT Workouts |
|---|---|
| Comes with | Every plan |
| Distance from Downtown Akron | About 9 miles |
| Drive time | About 21 min (estimate) |
| Route | S Main St or I-77 south |
| Hours | Open 24/7 for members |
| Contract | None |
Included
What Downtown Akron Members Get
- Turf for sleds and carries
- Cardio machines
- Dumbbells
- Open 24/7
- Slam wall
It takes about 21 minutes to get here from near the University of Akron. That makes it easy to do a fast workout after the kids are in bed. From Northside District, you get cardio machines.
Get started
Getting Started from Downtown Akron
- Step 1 Warm up
- Step 2 Pick 3 to 5 stations
- Step 3 Work hard, then rest
- Step 4 Cool down
From Downtown Akron, take I-77. Then head to S Main St by the Portage Lakes. With 24/7 access, Downtown Akron members can do a fast workout late at night when it is quiet. If you live in 44308, you can sign up online today.
Areas
Serving Downtown Akron and Nearby Areas
- Downtown
- University Park
- Northside District
Downtown Akron is a Akron neighborhood in Summit County, OH. Our gym is in the plaza by the lakes, 9 miles from Downtown Akron. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.
Related
More Options Near Downtown Akron
- Gym Membership in Downtown Akron
- Gym Day Pass in Downtown Akron
- Beginner-Friendly Gym in Downtown Akron
- Corporate Gym Membership in Downtown Akron
- Gym Membership in Downtown Akron
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- About our hiit workouts
- All gym services in Downtown Akron
Questions
HIIT Workouts in Downtown Akron: Q&A
How long is a HIIT workout?
Most good ones are 15 to 30 minutes, plus a warm-up.
- Short and hard
- 2 or 3 times a week
- Rest in between
- Add lifting
How far is the gym from Downtown Akron?
About 9 miles. It takes about 21 minutes.
- From Lock 3 area
- 3983 S Main St, Akron
- Free plaza parking
- Times are a guess
Does HIIT help burn fat?
Yes. It burns a lot in a short time. Lifting and eating well help too.
- Eat well
- Sleep well
- Track progress
- Ask about training
When is the best time for Downtown Akron members to do a fast workout?
Any time that fits your day. With 24/7 access, you pick the time, like after the kids are in bed or late at night when it is quiet.
- About 21 min drive
- Take Broadway
- Open 24/7 for members
- Your key works any hour