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Now 2 doors down to the left at 3983 S Main St, same plaza. New signs coming soon · Finishing construction and permits to expand the gym
Call us(234) 678-6386
Members training on the turf lane next to the strength area at American Muscle & Fitness

HIIT Workouts in Middlebury, OH Family Owned

Looking for HIIT Workouts near Middlebury? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 9 miles from Middlebury. You do not need a class for HIIT. Mix ball slams, sleds and bikes at any hour. There is no sign-up fee and no contract.

Middlebury

HIIT Workouts for Middlebury Members

Middlebury is older than Akron itself. We are a simple, no-frills gym.

It is for athletes who want more stamina.

HIIT Workouts near Middlebury: key facts
DetailHIIT Workouts
Comes withEvery plan
Distance from MiddleburyAbout 9 miles
Drive timeAbout 20 min (estimate)
RouteI-76 west to S Main St
HoursOpen 24/7 for members
ContractNone
Training at American Muscle & Fitness near Middlebury, Ohio

Included

What Middlebury Members Get

  • Cardio machines
  • Dumbbells
  • Open 24/7
  • Slam wall
  • Turf for sleds and carries

The gym is about 9 miles away. That is a short trip for anyone in Middlebury who wants to do a fast workout. If you live near Middlebury, you get dumbbells.

Get started

Getting Started from Middlebury

  1. Step 1 Warm up
  2. Step 2 Pick 3 to 5 stations
  3. Step 3 Work hard, then rest
  4. Step 4 Cool down

From Middlebury, take S Arlington St. Then head to S Main St by the Portage Lakes. Busy week in Middlebury? Your key works any hour, so you can still do a fast workout before work. Start the form from anywhere in 44305. You see your price before you finish.

Areas

Serving Middlebury and Nearby Areas

  • Middlebury
  • E Market St area
  • Goodyear Heights border

Middlebury is a Akron neighborhood in Summit County, OH. Our gym is in the plaza by the lakes, 9 miles from Middlebury. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.

Questions

HIIT Workouts in Middlebury: Q&A

Does HIIT help burn fat?

Yes. It burns a lot in a short time. Lifting and eating well help too.

  • Eat well
  • Sleep well
  • Track progress
  • Ask about training
How far is the gym from Middlebury?

About 9 miles. It takes about 20 minutes.

  • From Middlebury, Akron's oldest neighborhood area
  • 3983 S Main St, Akron
  • Free plaza parking
  • Times are a guess
Do you have HIIT classes?

We do not have classes. Members do HIIT on their own or with Goran.

  • Do it on your own
  • Or get a trainer
  • Train any time
  • Bring a friend
When is the best time for Middlebury members to do a fast workout?

Any time that fits your day. With 24/7 access, you pick the time, like late at night when it is quiet or before work.

  • About 20 min drive
  • Take S Arlington St
  • Open 24/7 for members
  • Your key works any hour

Sweat. Grind. Repeat.

Be the best you can be.

Plans start at $29.99 a month. No sign-up fee. No cancel fee. No contract.