HIIT Workouts in Montrose-Ghent, OH Family Owned
Looking for HIIT Workouts near Montrose-Ghent? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 18 miles from Montrose-Ghent. Short, hard workouts fit a busy life. Our 24/7 doors fit the rest. There is no sign-up fee and no contract.
Montrose-Ghent
HIIT Workouts for Montrose-Ghent Members
From Montrose, take I-77 south through Akron to our S Main St exit.
It is for busy people with 30 minutes.
| Detail | HIIT Workouts |
|---|---|
| Comes with | Every plan |
| Distance from Montrose-Ghent | About 18 miles |
| Drive time | About 36 min (estimate) |
| Route | I-77 south |
| Hours | Open 24/7 for members |
| Contract | None |
Included
What Montrose-Ghent Members Get
- Slam wall
- Turf for sleds and carries
- Cardio machines
- Dumbbells
- Open 24/7
It takes about 36 minutes to get here from near Ghent. That makes it easy to do a fast workout before the dinner rush. If you live near Ghent, you get slam wall.
Get started
Getting Started from Montrose-Ghent
- Step 1 Warm up
- Step 2 Pick 3 to 5 stations
- Step 3 Work hard, then rest
- Step 4 Cool down
From Montrose-Ghent, take Ghent Rd. Then head to S Main St by the Portage Lakes. Snow, rain or heat, the gym is open 24/7 for Montrose-Ghent members. You can sign up online from 44333 in a few minutes.
Areas
Serving Montrose-Ghent and Nearby Areas
- Montrose
- Ghent
- Bath border
Montrose-Ghent is a community in Summit County, OH. Our gym is in the plaza by the lakes, 18 miles from Montrose-Ghent. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.
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- About our hiit workouts
- All gym services in Montrose-Ghent
Questions
HIIT Workouts in Montrose-Ghent: Q&A
Do you have HIIT classes?
We do not have classes. Members do HIIT on their own or with Goran.
- Do it on your own
- Or get a trainer
- Train any time
- Bring a friend
How far is the gym from Montrose-Ghent?
About 18 miles. It takes about 36 minutes.
- From the Montrose shopping district area
- 3983 S Main St, Akron
- Free plaza parking
- Times are a guess
Does HIIT help burn fat?
Yes. It burns a lot in a short time. Lifting and eating well help too.
- Eat well
- Sleep well
- Track progress
- Ask about training
When is the best time for Montrose-Ghent members to do a fast workout?
Any time that fits your day. With 24/7 access, you pick the time, like before the dinner rush or on a lunch break.
- About 36 min drive
- Take SR 18
- Open 24/7 for members
- Your key works any hour