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Now 2 doors down to the left at 3983 S Main St, same plaza. New signs coming soon · Finishing construction and permits to expand the gym
Call us(234) 678-6386
Members training on the turf lane next to the strength area at American Muscle & Fitness

HIIT Workouts in South Akron, OH 7 Miles Away

Looking for HIIT Workouts near South Akron? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 7 miles from South Akron. Use the slam wall, turf lane and cardio machines for short, hard workouts any time you want. There is no sign-up fee and no contract.

South Akron

HIIT Workouts for South Akron Members

South Akron is the shortest city drive to us. S Main St runs straight down to the plaza.

It is for anyone bored with slow cardio.

HIIT Workouts near South Akron: key facts
DetailHIIT Workouts
Comes withEvery plan
Distance from South AkronAbout 7 miles
Drive timeAbout 16 min (estimate)
RouteS Main St or S Arlington St south
HoursOpen 24/7 for members
ContractNone
HIIT Workouts for South Akron, OH members at American Muscle & Fitness

Included

What South Akron Members Get

  • Cardio machines
  • Dumbbells
  • Open 24/7
  • Slam wall
  • Turf for sleds and carries

South Akron members who do a fast workout plan on about 16 minutes each way. Most take I-77. From South Akron, you get cardio machines.

Get started

Getting Started from South Akron

  1. Step 1 Warm up
  2. Step 2 Pick 3 to 5 stations
  3. Step 3 Work hard, then rest
  4. Step 4 Cool down

From South Akron, take S Main St. Then head to S Main St by the Portage Lakes. Snow, rain or heat, the gym is open 24/7 for South Akron members. Questions from 44306? Call (234) 678-6386 and talk to a real person at the gym.

Areas

Serving South Akron and Nearby Areas

  • South Akron
  • Firestone Park
  • Summit Lake

South Akron is a Akron neighborhood in Summit County, OH. Our gym is in the plaza by the lakes, 7 miles from South Akron. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.

Questions

HIIT Workouts in South Akron: Q&A

Where can South Akron people do HIIT?

At our gym. Use the slam wall, turf and cardio machines 24/7.

  • Slam wall
  • Turf lane
  • Cardio machines
  • Free weights
How far is the gym from South Akron?

About 7 miles. It takes about 16 minutes.

  • From S Arlington St area
  • 3983 S Main St, Akron
  • Free plaza parking
  • Times are a guess
How long is a HIIT workout?

Most good ones are 15 to 30 minutes, plus a warm-up.

  • Short and hard
  • 2 or 3 times a week
  • Rest in between
  • Add lifting
When is the best time for South Akron members to do a fast workout?

Any time that fits your day. With 24/7 access, you pick the time, like after the kids are in bed or late at night when it is quiet.

  • About 16 min drive
  • Take I-77
  • Open 24/7 for members
  • Your key works any hour

Sweat. Grind. Repeat.

Be the best you can be.

Plans start at $29.99 a month. No sign-up fee. No cancel fee. No contract.