Cardio Gym in West Akron, OH Family Owned
Looking for cardio gym near West Akron? American Muscle & Fitness is at 3983 S Main St in Akron. It is about 10 miles from West Akron. Get your cardio in any time. Our machines are open 24/7 for members in rain, snow or heat. There is no sign-up fee and no contract.
West Akron
Cardio Gym for West Akron Members
If you want room to lift at a small local gym, we are a few exits away.
It is for people who want a healthy heart.
| Detail | Cardio Gym |
|---|---|
| Single plan | $39.99/mo + tax |
| Distance from West Akron | About 10 miles |
| Drive time | About 23 min (estimate) |
| Route | I-77 south |
| Hours | Open 24/7 for members |
| Contract | None |
Included
What West Akron Members Get
- Turf lane for sled pushes
- Slam wall for fast workouts
- Warm inside all winter
- Cardio machines
- Open 24/7
West Akron members who get cardio in plan on about 23 minutes each way. Most take W Exchange St. From Copley Rd area, you get open 24/7.
Get started
Getting Started from West Akron
- Step 1 Join online
- Step 2 Pick a machine
- Step 3 Warm up or push hard
- Step 4 Add some lifting
From West Akron, take W Exchange St. Then head to S Main St by the Portage Lakes. Snow, rain or heat, the gym is open 24/7 for West Akron members. Questions from 44313? Call (234) 678-6386 and talk to a real person at the gym.
Areas
Serving West Akron and Nearby Areas
- Wallhaven
- Fairlawn Heights
- Copley Rd area
West Akron is a Akron neighborhood in Summit County, OH. Our gym is in the plaza by the lakes, 10 miles from West Akron. We are now two doors down to the left in the same plaza. We are finishing construction and getting permits to make the gym bigger.
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Questions
Cardio Gym in West Akron: Q&A
How much cardio should I do?
A good goal is 150 minutes a week. That is about 30 minutes, 5 days a week.
- Walk, bike or climb
- Mix in short sprints
- Add lifting
- Ask your doctor if you are new
How far is the gym from West Akron?
About 10 miles. It takes about 23 minutes.
- From Stan Hywet Hall area
- 3983 S Main St, Akron
- Free plaza parking
- Times are a guess
Is cardio enough to lose weight?
Cardio helps. Lifting and eating well help even more.
- Lifting keeps muscle
- Food matters most
- A trainer can plan both
- Track your progress
When is the best time for West Akron members to get cardio in?
Any time that fits your day. With 24/7 access, you pick the time, like on a lunch break or on Saturday mornings.
- About 23 min drive
- Take W Exchange St
- Open 24/7 for members
- Your key works any hour