A Lifting Gym Near Norton, Ohio Racks, Plates and Turf
If you live in Norton and want to lift, American Muscle & Fitness is close. Go through Barberton and take Turkeyfoot Lake Rd (SR 619) east. We are at 3983 S Main St in Portage Lakes. We have racks, benches, plates and a long dumbbell row. Members get in 24/7. No contract.
Part 1
Built for lifting
Some gyms are mostly treadmills. Ours has lots of iron. There are racks, benches and plate machines.
Our trainer, Goran, is a USPA powerlifting competitor. He is also an ISSA certified trainer. Training is for paid members.
Part 2
Getting here from Norton
| Step | What to do |
|---|---|
| 1 | Head east toward Barberton |
| 2 | Pick up Turkeyfoot Lake Rd (SR 619) going east |
| 3 | Turn onto S Main St |
| 4 | Park free in the plaza by the lakes |
It is a short drive. Use a map app if you want the fastest way that day.
Part 3
Best times to lift
Want a rack with no wait? Come late at night. Or come in the early afternoon.
The busy time is 4 to 7 p.m. on weekdays. If you must come then, have a plan B lift ready.
Part 4
New to lifting?
- Step 1 Start with 3 days a week.
- Step 2 Learn the squat, bench and deadlift with light weight.
- Step 3 Add a little weight each week.
- Step 4 Ask about training with Goran.
Read powerlifting for beginners. See our powerlifting gym page and our Norton page.
Keep reading
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Ready to start? Join online, see our prices or book a free visit.
Questions
Common Questions
Is there a powerlifting gym near Norton?
Yes. We have racks, benches and plates, and our trainer competes in USPA powerlifting.
- Free weights
- Plate machines
- Long dumbbell row
- Open 24/7
How do I get there from Norton?
Head east to Barberton, then take SR 619 east to S Main St.
- Short drive
- Free parking
- Plaza by the lakes
- Use a map app
Can I use chalk?
Ask staff about the chalk rules. Keep it neat and clean up after.
- Wipe down benches
- Put plates back
- Share racks
- Be kind