A Family Owned Gym for Fairlawn and Copley South on I-77
American Muscle & Fitness is a family owned gym at 3983 S Main St in Portage Lakes. From Fairlawn or Copley, take I-77 south past Akron. Members get in 24/7. Our trainer, Goran, is ISSA certified and a USPA powerlifting competitor. Some members have competed at the Natural Ohio Championships.
Part 1
Getting here
| Start near | Route |
|---|---|
| Summit Mall area | I-77 south past Akron |
| Copley | Head east to I-77, then south |
| Last stretch | S Main St to the Portage Lakes plaza |
It is a longer drive than a gym next door. Late at night it goes fast.
Part 2
Training for a stage?
Some of our members have competed at the Natural Ohio Championships. They did bodybuilding and bikini.
If you want to step on stage, you need a plan. Goran is a certified nutritionist too. He can help paid members with food and training.
Part 3
A good week for show prep
- 4 or 5 lifting days
- Some cardio most days
- Planned meals
- Good sleep
Plan your meals at home. Goran is a certified nutritionist if you want help. See our bodybuilding gym page.
Part 4
When to come
With 24/7 access, you can make the trip whenever it fits your week.
Read our Fairlawn page and our Copley page. Then call or email us.
Questions
Common Questions
Is there a bodybuilding gym near Fairlawn?
We are south of Akron. Our members have competed at the Natural Ohio Championships.
- Free weights
- Cables and machines
- Cardio
- Trainer for members
Do you sell food?
We have some protein snacks. During the renovation, stock is limited, so plan to bring your own.
- Ask what we have
- Bring your own food
- Gym merch too
- Food tips from Goran
Can Goran help with diet?
Yes. He is a certified nutritionist and trains paid members.
- Priced by package
- ISSA certified
- Ask about packages
- Call (234) 678-6386