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Now 2 doors down to the left at 3983 S Main St, same plaza. New signs coming soon · Finishing construction and permits to expand the gym
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Strength equipment and plate-loaded machines on the American Muscle & Fitness gym floor

A Gym Near Springfield Township and Lakemore West on US 224

People in Springfield Township and Lakemore can be at American Muscle & Fitness in a short drive. Take US 224 west, then go south on S Main St. We are at 3983 S Main St in Portage Lakes. Members get in 24/7, so it works for any shift. No sign-up fee, no cancel fee.

See membershipsCall (234) 678-6386

Part 1

Getting here

Routes from Springfield and Lakemore
Start nearRoute
LakemoreWest on US 224, then south on S Main St
Springfield LakeWest on US 224, then south on S Main St
South side of SpringfieldHead west toward Waterloo Rd, then to S Main St

Late at night these roads are quiet. The drive goes fast.

Part 2

Made for shift work

Lots of people here work odd hours. Some work nights. Some work early.

A 24/7 gym fits that life. You can lift right after your shift. Then you go home and sleep.

Keep the workout short. About 45 to 60 minutes is plenty.

Part 3

Plans that fit

  • First responders: a lower monthly rate
  • Military and vets: $29.99 a month
  • One adult: $39.99 a month
  • Pay ahead for 3, 6 or 12 months to save

See our first responder discount page.

Part 4

A quick shift-worker plan

  1. Step 1 Pick 3 days you can always make.
  2. Step 2 Eat a small snack before you go.
  3. Step 3 Lift for 45 minutes.
  4. Step 4 Drink water and eat protein after.

Check our Springfield Township page and our Lakemore page.

Keep reading

More Guides

Ready to start? Join online, see our prices or book a free visit.

Questions

Common Questions

Is there a 24 hour gym near Lakemore?

Yes. American Muscle & Fitness is a short drive west on US 224. Members get in 24/7.

  • Key access
  • Open on holidays
  • Free parking
  • No contract
Do first responders get a deal?

Yes. Police, fire, EMS and health care workers get a lower rate.

  • Show proof of work
  • Monthly or prepaid
  • No sign-up fee
  • Ask at the desk
Can I work out at 3 a.m.?

Yes, if you are a member. Your key works any time.

  • Very quiet then
  • Park near the door
  • Use safety bars
  • Tell someone you went

Sweat. Grind. Repeat.

Be the best you can be.

Plans start at $29.99 a month. No sign-up fee. No cancel fee. No contract.

See memberships Call (234) 678-6386 Free visit